Floorgust 2021 ~ Week 1
✖️ Hi Creatures ✖️
Welcome to Week 1 of Floorgust 2021 🎉 🎉 🎉
Floorgust is back - this year BIGGER than ever before with absolute elite dancers from around the world, from pole dancers to commercial dancers and top class instructors 💃🏽 🌎
To start this month off, we have 4 incredible tutorials from Adam Lin, Haley Messick, Lauren Elise and Laurena Giunipero - teaching from around the world from Taichung to Los Angeles, London and Sydney.
Before we begin, please read and understand the following:
- These videos can give you inspiration and floorwork moves to try. The breakdowns and step by steps are to help aid you in your attempts in order to inspire you through the floorwork challenge, but please contact a professional if you have any concerns or if you are not experienced with floorwork.
- Make sure you fully warm up. Anything flexibility based do not go past your limit. For example, if you can't do a split, don't drop into a split!
- Listen to your body, do not push it.
Consult your doctor before any new exercise regimen, and if you experience any discomfort or pain please consult your doctor immediately. These videos are aimed for those with a high level of fitness or fitness professionals. If you are not, you may want to consult the 1-2-1 help of a pole dance or floorwork teacher in your attempts. CXIX Ltd and the contributors of these videos are not liable for any claims for injuries or damages resulting from the August floorwork challenge 'Floorgust'. By joining in this challenge you accept full liability. This is a fun challenge and videos are for inspiration and partial guidance.
LETS GET STARTED 🙌
Follow along at home or the studio and share with us on Instagram or Facebook for a chance to win 1 of 2 prizes EACH WEEK!
This month we are giving away prizes worth £400 in total! :
2 x £50 Creatures of XIX gift cards every week of Floorgust
Use #FloorgustChallenge2021 and tag us @creaturesofxix to enter
Adam Lin (@apolelin)
The video is 5 minutes long and includes a beginner and intermediate option. Heels are recommended for this tutorial.
Haley Messick (@haleymessick)
Haley is a commercial dancer based in LA. Her accolades include the SuperBowl, SavagexFenty Show and NYFW - what a portfolio! In her 2-minute tutorial she teaches a floor sequence suitable for all levels.
Lauren Elise (@laurenelisepole)
Lauren is a pole dancer and instructor from the UK. A regular on our annual Floorgust Challenge and a long-term ambassador of CXIX, this year she teaches a 3 minute floor combo for beginners to work on your flow.
Laurena Giunipero (@laurenaguinipero)
Laurena is a French Australian-based World Champion in Aerobics Gymnastics, and a strength, flexibility and pole instructor. She is also a content creator for CXIX. Her tutorial is suitable for upper intermediate and advanced level dancers.
HAVE FUN, DON'T FORGET TO ENTER INTO THE COMPETITION AND GOOD LUCK!
SEE YOU IN WEEK 2!