Floorgust 2022 - Week 4
✖️ Hi Creatures ✖️
Welcome to Week 4 of Floorgust 2022 🎉 🎉 🎉
It's already the last week of Floorgust. And we're going out with a bang! This last week features the absolute icons Felicity Logan, Katy Eve, Coco Kehong, and Ruby Lai!
Before we begin, please read and understand the following:
- These videos can give you inspiration and floorwork moves to try. The breakdowns and step by steps are to help aid you in your attempts in order to inspire you through the floorwork challenge, but please contact a professional if you have any concerns or if you are not experienced with floorwork.
- Make sure you fully warm up. Anything flexibility based do not go past your limit. For example, if you can't do a split, don't drop into a split!
- Listen to your body, do not push it.
Consult your doctor before any new exercise regimen, and if you experience any discomfort or pain please consult your doctor immediately. These videos are aimed for those with a high level of fitness or fitness professionals. If you are not, you may want to consult the 1-2-1 help of a pole dance or floorwork teacher in your attempts. CXIX Ltd and the contributors of these videos are not liable for any claims for injuries or damages resulting from the August floorwork challenge 'Floorgust'. By joining in this challenge you accept full liability. This is a fun challenge and videos are for inspiration and partial guidance.
LETS GET STARTED 🙌
Use #CXIXFloorgust2022 and tag us @creaturesofxix and your hosts
Felicity Logan (@felicitylogan)
Felicity is a pole dance instructor, contortion and flexibility coach, and a regular on Floorgust. This year, she teaches an intermediate basework combo - heels and kneepads recommended.
Coco Kehong (@coco_kehong)
Katy Eve (@katyevepoledancer)
Katy is an icon in the pole industry and a studio owner and instructor. She is teaching a beatiful floor sequence with some key transitions. Katy is wearing our new Classique collection in black.
Ruby Lai (@polekadotruby)
Last but not least - Ruby Lai (it's not really Floorgust is Ruby isn't featured, is it?!). Ruby is one of our first ever ambassadors alongside London and an Australian-based instructor and dancer.